INGREDIENTS
500g sliced beef (my butcher sliced up the lean part of New York steak)
1/4 cup beef stock
3 tablespoons of soy sauce
2 tablespoons of sweetener of your choice (I used 1 tbsp coconut sugar, 1 tbsp brown rice malt syrup)
2-3 tbsp of olive oil
2 large carrots, sliced
2 cups of broccoli
1 large onion
4 garlic cloves (or 4 tsp minced garlic)
1 tsp sesame oil
1 x packet of Slendier Angel Hair Pasta
- 8 ounces
- Thin Spaghetti; broken in half
- 1 teaspoon
- Sesame Oil
- 1/4 cups
- Hot Boiled Water
- 1 tablespoon
- Beef Better Than Bullion
- 3 tablespoons
- Soy Sauce
- 2 tablespoons
- Brown Sugar
- Oil; for frying
- 1 pound
- Beef
- 2
- large Carrots
- 2 cups
- Broccoli
- 1
- large Onion
- 4
- Garlic Cloves
- 8 ounces
- Thin Spaghetti; broken in half
- 1 teaspoon
- Sesame Oil
- 1/4 cups
- Hot Boiled Water
- 1 tablespoon
- Beef Better Than Bullion
- 3 tablespoons
- Soy Sauce
- 2 tablespoons
- Brown Sugar
- Oil; for frying
- 1 pound
- Beef
- 2
- large Carrots
- 2 cups
- Broccoli
- 1
- large Onion
- 4
- Garlic Cloves
METHOD
- In a small saucepan, boil the Slendier Angel Hair Pasta for 1min. Drain and dress with sesame oil, stand to one side.
- In a small bowl mix stock, soy and sweetener of your choice
- Heat oil in a pan, stirfry beef until just cooked. Add bowl of stock mixture, cook for 1 minute. Place to one side
- Reheat pan, cook onions until golden. Place to one side (I normally just tip them on to the beef mixture).
- Add some more oil to pan, stir fry carrot until soft, add garlic and broccoli and stirfry for approx. 3 minutes
- Add beef and onion mixture back into the pan along with Slendier Angel Hair, stir until warmed through.
- Serve immediately.
Serves 2 heartily, with 2 leftover lunches
Adapted from: http://momsdish.com/recipe/400/beef-lo-mein-recipe#_a5y_p=1567454
