Wednesday, July 2, 2014

No Sugar, High Protein Carrot Cake

After success last week making some Apple Cinnamon Brekkie Bars using Protein Pancake Mix I used my imagination and made this carrot cake! It is awesome if I do say so myself... it is filling and fragrant, and without any added sugar!


INGREDIENTS
  • 1.5 cups Protein Pancake Mix
  • 3 medium Carrots, grated
  • 1 cup Sultanas
  • 1/2 cup chopped Dates
  • 3/4 cup Walnuts, chopped
  • 1/2 cup Pepitas
  • 1 cup Almond Meal
  • 4 Eggs
  • 1tbsp Olive Oil (or oil of your choice)
  • 1 1/4 cups Milk (I use full cream organic milk, but you can substitute with the milk of your choice)
  • 1 cup Shredded Coconut
  • 1/2 cup Kapai Puku Seed of Life
  • 2 tsp Mixed Spice
  • 1 tsp Cinnamon

METHOD
  1. Preheat the oven to 175 degrees celsius.
  2. In a large bowl, combine all ingredients. Using your (clean) hands, combine everything together.
  3. Pour and spread the mixture into a slice tin lined with baking paper.
  4. Bake for 40 minutes or until golden brown on top - it may need longer, depending on how firmly it sets near the middle of the pan.
  5. Remove from oven and allow to cool before slicing.
  6. Enjoy!
I cut up the slab and store it in the fridge and freezer, warming it up in the microwave before eating (say, 30-40sec) makes it truly delicious!

You could also bake in a muffin tin or in patty cases (for less time, but I am yet to test) so they can be eaten on the run!