Up until recently I was a huge fan of Jalna Yoghurt, but then I discovered Barambah Organics. This is the creamiest-tasting yoghurt and very low in carbs. When I first ate it tasted so good I did not realise I had picked up the low fat version by mistake!
You can visit Barambah Organics as http://www.barambahorganics.com.au/
Seriously recommended, especially with a small handful of chopped fruit or nuts, and it's great to switch between flavours because the numbers are good!
500g is about $7.50 at my local deli, but I've seen it for $6.95 up the street at Harris Farm, this quantity normally lasts me a week.
Barambah Organics Low Fat Natural Yoghurt (50g serving)
Carbs: 2.4
Protein: 2.95g
Fat: 0.1g
